A Word on Wednesday: Bread

Walking into a kitchen with freshly baked bread offers one of the most soothing and comforting smells. It subtly invites gentleness and goodness. The aroma calls, "you are welcome here."  

Concretely, "bread" is a noun naming the food made of flour or meal mixed with milk or water, made into a dough or batter, with or without yeast or other leavening agents, and baked. 

World Communion Sunday is a celebration observed by several Christian denominations, taking place on the first Sunday of every October that promotes Christian unity and ecumenical cooperation. It focuses on an observance of the Eucharist. Across the world, Christians will gather on Oct. 7, uniting in Christ in fellowship with one another while being connected to an approximate billion partaking in the same ritual. 

However, the idiom "break bread" is indeed very secular as an expression to eat a meal in companionship with others. The fellowship of sharing a meal is common in business, in family, and in community. Working lunches. Team dinners. Birthday parties. Fundraising meals. Soup kitchens. 

A meal anchors us. The bread basket is passed, which we accept as a warming ritual of connecting. 

Abstractly, "bread" can be shorthand for food or sustenance or even livelihood and, in slang, money. Author Sue Monk Kidd offers this abstraction: "Our stories are the best 'bread' we can offer each other." 

Stories can comfort, welcome, and connect us. What can be said to one another to emote that same warm invitation as a lightly-browned loaf? 

Guest Word: Stylus

Thank you to my friend Nissa Enos for writing a fantastic essay and poem about the word "stylus." Ms. Enos lives with her family in Manitowoc, Wis. She likes science, nature, and art.


These pieces are about aword and about a boat. I hope you enjoy her reflection as much as I do. I tried to write about "Stylus" before. You may read my take here.

About the Word Stylus
By Nissa Enos

A discussion opened up the other day; it centered on the meaning of the word stylus.

You might think that the word stylus only applies to a writing utensil that is used with a computer, however, stylus actually means any tool used for inscribing the written word. Is a quill pen a stylus? Yes. Is a Bic pen a stylus? Yes.

Although typically applied to a tool for writing, stylus can also mean any utensil used for inscribing non-language imprints on a surface. One example would be in sculpture. While the clay is still wet, the sculptor may use a stylus to imprint patterns or other detail on the surface.

In addition to writing and sculpture, there are many other uses of “stylus.” When we listen to vinyl, a diamond-carrying stylus receives signal from the bumps inside the grooves of the record. In geology, the seismograph detects vibrations within Earth and uses a stylus arm and ink to plot those vibrations on a scrolling paper tape. I wonder if you could set up a seismograph in your basement or yard and use it to track nearby road traffic. The occasional passing of a train would be cause for much excitement. A nearby, loud thunder clap shakes above-ground structures quite a bit. How much of that pressure wave translates into Earth vibration? A stylus (attached to, of course, a properly set-up seismograph) could reveal the answer.

The creator is at the handle end, and the viewer takes in what the creator has imprinted.

Oh, and there is one other definition of Stylus. She is a cool sailboat from Manitowoc, Wis. She is dark blue and has a natural wood sail holder. She is often on the Lake but sometimes she comes up the Manitowoc River.

What is the Stylus? The sail is the handle, guided by two creators, the wind and the captain. The hull on the water is the imprinting tip. The Stylus’s line, her word, her story, is the journey she traces over the waves. Who creates the record? Who will read it?

We are too small to read the record, and know what it means completely. Instead, we find ourselves poised at that active vantage point, riding the nib of the pen, watching the line being writ, seeing from water level, but only imagining the view from above, the course being charted, wondering what message we are part of tracing out.

Stylus
By Nissa Enos

Fast motion, sun on water.

We, not holders of the pen

but viewers,

riders on the nib.

Normally creators

but now

part of the tool.

As we fly on the waves

what is written

the sun can see.

What message we trace

the wind can write.

For once

we don't hold the pen.

Instead we ride at the nib

on the hull

over the waves.

Seeing but not issuing

the speed of the light,

the choppy water.

Wondering what

from the sun's vantage point

is the message we write.

Again, thank you Nissa Enos for this prose and verse. These words are a treasure. 

A Picture with Words: Bird Prom

grace, symmetry, harmony, pairing, flight, 

individuals, together, formation, dance,

Photoshop. 

This picture was take with permission from Pixa Bay, which offers "stunning free pictures." 

A Word on Wednesday: Humility

Humility is not the same as depravation.

I wish I had known.

Self depravation is the narrative looping to me, from me, in me, all me is that I am no good.
Too ugly, too dumb, too mean, too crazy, too lazy, too loud, too on and on unworthy.

Humility is the quality or state of being humble.
Humble not proud or haughty; not arrogant or assertive.

Depreciating, a verb, diminishing in value over a period of time; synonym, cheapen.

Now I know.

With humbleness, I whisper,
“Self, you are mighty.”

A Word on Wednesday: Caesura

Caesura is the main pause of a poem. The word originates from 16th Century Latin, literally translating to a cutting, from caedere to cut.  

The stop or pause in a metrical line, is often marked by punctuation or by a grammatical boundary, such as a phrase or clause. A medial caesura splits the line in equal parts. When the pause occurs toward the beginning or end of the line, it is termed, respectively, initial or terminal.  

Outside of poetry, caesura can be any interruption or a break, especially in a sense of pause.  

If life, one can caesura in most instances to one's benefit. The meter is to go on, to continue. It is a pause, not an end. 

Word on Wednesday: Poet Laureate

April is National Poetry Month, so declared in 1996 by the Academy of American Poets. That organization claims the month of April has become the largest literary celebration in the world with schools, publishers, libraries, booksellers, and poets celebrating poetry's vital place in our culture. 

Here at Words, Crazy Words, I'll shed light on four poetry related terms. First, this week, a spotlight on Poet Laureate, as ambassador for bringing poetry to the people. Later, terms used to write and understand poetry will be explored including caesura, enjambment, and cacophonies. 

The United States created a largely ceremonial position of poet laureate in 1985. However, the British had its first in 1616. The term, itself, dates from Middle English, 1350-1400. 

Three current definitions of the noun poet laureate are 1. (in Great Britain) a poet appointed for life as an officer of the royal household, formerly expected to write poems in celebration of court and national events; 2. a poet recognized or acclaimed as the most eminent of representative of a country or locality; 3. (formerly) a poet whose efforts were officially recognized, as by a sovereign, university, etc. 

In Wisconsin, where I live, there has been a state Poet Laureate since 2000. The position is filled by a competitive process for a two-year term. The State's distinguished poet canvases the state sharing the value of poetry, creativity, and artistic expression through publication, performance, education, and digital and mass media. 

Individuals from the following organizations make up the Poet Laureate Commission: 

The Poet Laureate Commission is comprised of volunteers who represent the Wisconsin Academy, Wisconsin Center for the Book, Wisconsin Fellowship of Poets,  Wisconsin Humanities Council, and the Wisconsin Arts Board, as well as serve as several at-large members.

As April continues, I will examine additional words used to describe poetry.

A Word on Wednesday: Guilt

Shame: Who I am is not okay.

Guilt: What I do is not okay.

Growing up Catholic, I developed a misunderstanding of shame. The Catholic Church often gets blamed for this, and it is certainly not the only place one learns shame and shame is NOT central to Catholic teachings.

Guilt is. This is true of ALL Christian religions. (This is why the savior Jesus Christ is paramount to our salvation, but I'll save this exploration for the theologians and my private study on living the faith.)

Today, Ash Wednesday, we enter a dark period of reflecting on our guilt over our shortcomings, our human, inane falling short. Our "sin." My understanding of sin derives from its Hebrew root "to miss the mark." So as we all miss the mark, one must acknowledge guilt, ask for forgiveness --  from ourselves, from those we have wronged, and perhaps from a deity, a savior.

While it is easy to get suck in guilt, it is more important to seek forgiveness. For acknowledging wronging doing and making reconciliation is an active path. It moves toward peace.

A Word on Wednesday: Stylus

Stylus: noun. An instrument of metal, bone, or the like, used by the ancients for writing on waxed tablets, having one end pointed for incision the letters and the other end blunt for rubbing out writing and smoothing the tablet. Today, people picture a plastic pen-like tool for use with electronics. 

Stylus: proper noun. The name of our Sabre 38. 

Naming a boat is a tradition born of practicality. Modern practice seeps in poetic license. License to honor those loved, admire the greats, boast of success. Yacht names, in particular, often have a story and a cleverness to them. 

As a non sailor purchasing a cruising sailboat, I approached naming it with the seriousness of naming a child. The previous owner named the vessel "Twilight," which brought up images of after hours and YA vampires. Scrubbing it from the stern was a top priority. 

I forget the runners up, but it was a fairly quick conclusion that "Stylus" would make suitable moniker. I liked the idea of the boat being an instrument for my family to use to write our story on the Great Lakes. 

This season's stories have been washed away with the lapping waves, faded in the UV rays, and lost at sea. 

A Word on Wednesday: Happening

The noun happening is sort of the same as its synonyms: incident, episode, affair, and case. At first definition, it is something that happens; an occurrence, or an event. 

But at second remark, the true magic of happening reveals itself, "an unconventional dramatic or artistically orchestrated performance, often a series of discontinuous events involving audience participation."

And the third noted explanation expresses that happenings are any events considered worthwhile, unusual, or interesting.

Happening was a recorded English word in the mid1500s. However, happenings, as described in the second and third definitions were brought to favor in the 1960s. 

The Brits, oh the lovely Brits, happening: an improvised or spontaneous display or performance consisting of bizarre and haphazard events.

A Word on Wednesday: Optimism

Optimism is something to celebrate.

An optimist will remember the promise of spring on a blustery, winter day, believe in what's possible rather than dwell on the impossible, and live with more hope than worry. This glass-half-full mindset is shorthand for optimism.     

The noun, optimism, is primarily defined as a disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome. 

The word expect is key in looking at the definition. Optimists do not hope for or wish for, they expect. A true optimist will live without fear or doubt slowing them down. 

Further definitions of optimism are closer to its Latin and French Eighteenth Century roots. Optimism is a doctrine/teaching of a belief system:  

• that good ultimately predominates over evil in the world;

• that goodness pervades reality; or

• that the existing world is the best of all possible worlds.

In this way, optimism is faith. It is doctrine without contradiction, without hocus pocus, and without moral codes of conduct. Optimism also is a word without reference to a deity. It is simple, derived from Latin optimus best, superlative of bonus good. 

Optimism declares the world is good, a world where there is an ultimate triumph of good over evil. 

Optimists are not just looking to the bright side. Optimists are not just peering through rose-colored glasses. Optimists are more; they are believers. 

A Word on Wednesday: Passioneer

The noun passion is a strong emotion or feeling most often associated with lust and desire.
The suffix -eer originally occurred in loanwords from the French (buccaneer and pioneer) and productive in the formation of English nouns denoting persons who produce, handle, or are otherwise significantly associated with the referent of the base word (auctioneer; engineer.)

Passioneer is a word I concocted to describe people with an overzealous passion for seemingly innocuous objects.

Consider these hyperbole: 

- I am PASSIONATE about strawberries.

- I am PASSIONATE about breastfeeding.

- I am PASSIONATE about tennis.

- I am PASSIONATE about decorating.

Variations in career planning: 

- Helping people is my PASSION!

- Training horses are my PASSION!

- Food trucks are my PASSION! 

-Fitness is my PASSION!

I try to override my cynical side, but its familiar biting wit is hard to suppress. The word passioneer is my response to the overuse/misuse of the word passion. It's a joke I make with myself. 

The 1995 movie "French Kiss" was one of five VHS tapes I owned. My favorite line was stated by bad boy character "Luc" played by Kevin Kline, "People who say they are happy make my ass twitch." 

I find passioneers not quite ass-twitch worthy, but rather deserving of a smug eye roll. It makes more sense, for me, to find purpose over passion and to be tenacious rather than passionate. 

A Word on Wednesday: Counting

This week, I reached one year smoke free! 

At the time of this writing, I have been a quitter for:

366 days,

06 hours,

36 minutes,

and 

25.8 seconds. 

But who's counting? 

Actually, the phone ap "Just Quit" counted for me, and the clock is still running. 

It also tallied

$2,930.21 not spent on cigarettes, 

7,325 cigarettes not smoked,
and

109,883.35 mg tar not inhaled.

Someday, the precision of all this counting will lose significant meaning. 

In time, I will stop thinking about how many days since I last pulled a drag. 

Someday, I will only remember that I quit around the time I turned 40, which was more than twenty eight years after I took my first puff as a preteen. 

As a hard-earned nonsmoker, I count myself lucky to have had the chance to quit. 

A Word on Wednesday: Stronger

Stronger is not second place in a race of three -- strong, stronger, strongest. Rather, it is a record of growth. Stronger is a superlative from the root word strong and can refer to physical and mental vigor.
 
When a comparative adjective is used, it requires one to consider, than what? One must supply the other side of the comparison. Consider the Nietzsche's observation, "what  doesn't kill you makes you stronger."

Does this, now common, aphorism mean stronger than dead or stronger than you were before you encountered the thing that almost killed you?

As a ranking adjective, stronger tempts one compete to become the strongest. However, the record of the strongest will be surpassed, just as best, fastest, and tallest. Stronger, then, is only for today. Stronger than yesterday, perhaps. Stronger than another, sometimes.

Stronger than thought possible is the attraction of trying to become so.

  

A Word on Wednesday: Recovery

I decided to wrap up my Mental Health series with the word recovery. The word recovery dates to the mid Fourteenth Century, from the Anglo-French recoverie; it speaks to a "return to health."  

Contemporary usage considers recovery as the act of recovering. This first definition acknowledges recovery is not a destination, but an act, indeed a continual act, of recovering. While it may not always remain conscious; recovery from illness is ongoing. This is true for mental and physical illness. 


Recovery can also refer to a restoration or return to health. Health, we must accept does not mean disease free or all clear. Health looks like living well in the context of the conditions present. 

We think about mental illness, from its symptoms, to its diagnosis, to its treatment, and we want to think of an end. We want to think cure. Symptoms come and go, flare up and subside, present and go dormant. Yet, the illness remains; the diagnosis remains true. 

We want recovery to mean cure. But it doesn't. Most mental illnesses are not curable. The hope lies in treatment and prevention. There is no sight of eradication, or even decline of occurrence.  However, one can make a commitment to act on recovering. This repeated action becomes a habit, and this healthy habit then becomes health. 

Today marks the last day of May. While, it seems every month is national something or other month. I do feel compelled each year to consider "Mental Health" during "Mental Health Month" in May. I wish there was no need for months of awareness. So this May, I devoted my words to relate to mental health. You can catch up here: Awareness, Patient, Stigma, and Diagnosis. 

A Word on Wednesday: Stigma

Eleanor Roosevelt once said, 

"No one can make you feel inferior without your permission." 

When we think about Mental Health Awareness, we often hear pleas to stop the stigma. Stop the stain, the blot, the tarnish that is mental illness. 

By definition: The noun, stigma, refers to a mark of disgrace; a stain or reproach as on one's reputation. Medically, this is a mental or physical mark that is characteristic of a defect or disease. 

Mental health care advocates work tirelessly to rid societal-level conditions, cultural norms, and institutional practices that breed stigma. 

It is my experience the most damaging stigma is the internalized stigma. It is our own voice beating us down. We do this, because we believe the lie that having a mental illness is disgraceful. By living that lie, health is denied, and we damage ourselves farther. 

The internalized stigma is often far worse than the actual discrimination or consequences of accepting a mental illness as part of one's overall health condition. 

We don't have to feel this way. We don't have to feel less than. 

  

A Word on Wednesday: Patient

A Patient

Vulnerable.

Bounced by forces not within;

Left bobbing atop the surface,
Or, dragged mercilessly, gurgling for air.

Patient's first synonym is INVALID. 

This can be interpreted to mean not valid or a person who is not capable. 

Patient's primary synonym is derived from the Latin "invalidus" meaning weak. 

Indeed, the weakness of requiring medical intervention is tangible, frightening. 

Yet, at the same time, becoming a patient is a source of HOPE.  

This is true for mental illness, physical illness, and injury. 

Resting and requesting assistance is a path to recovery.

People with symptoms of mental illness are often reluctant to seek treatment, to accept a diagnosis, and to commit to ongoing therapy. 

However, a patient can just mean a person who is under medical care. In fact, the association of patient as a sufferer or victim is archaic. A patient is just a person undergoing some action. For change to occur, action is needed. Improving health is no exception. A patient can be active while being respectful. A patient can be cooperative to improve outcomes. 

When patient is used as an adjective it is the characterization of a desirable quality. A patient person bears hardship with fortitude and calm and without complaint. With patience one can quietly and steadily persevere.

As one becomes a patient with mental illness and faces the problems associated with unmanageable illness, a dose of patience will go a long way. Often, health improvements are achieved through a series of trial and error. Healing requires time.

As Mental Health Month continues, I bring attention to the concept of becoming a patient patient. Healing does not occur quickly. There are not short cuts. Making a step toward change is a start. Stay the course, patiently.

A Word on Wednesday: Jettison

Jettison can be used as a noun or a verb.

The action jettison is to cast items overboard to improve stability. A crew jettisons luggage after an emergency is declared as a life-saving measure. In America, this word's primary definition refers to ridding cargo and apparatus on a boat or aircraft.

The verb also can be used to mean throwing off any obstacle or burden. To discard that which holds us back.

Jettison is pronounced as it is spelled. If only the process of ridding one's baggage was as simple as lightening a packed ship about to sink.

A Word on Wednesday: Should

Should is a word I am attempting to BANISH! from my vocabulary. Should sows procrastination. Should breeds dread. Should reeks of judgement.

Should is classified as an auxiliary verb, with meanings including must and ought. Auxiliary verbs are used in forming tenses, moods, and voices of other verbs.

I am unable to bring to mind an instance when should conjures up a positive emotion.

- should go to the car wash

- should write a letter

- should call my dad

- should go to the gym

- should send a query letter

- should make a sales call

- should consolidate my credit cards

- should calm down

- should be happy

- should take a class

- should try a new recipe

However, washing cars and trying new recipes and calling my dad are activities that do bring  happiness. Adding the verb should elicits the feeling of something unpleasant. It implies that whatever is being done in the present moment is "less than" or "not enough."

Should also implies indecision. It fosters crippling self doubt. As I work to eliminate should from self talk and how I talk to others, I am reminded of my mother's familiar summertime refrain: 

IN or OUT!

My mom did not say, you should be either in or out. No she commanded I decide; I wasn't born in a barn after all.

As I work to rid should from my vernacular, I work to trust myself and stand by. I will decide to accept or decline, to do or don't, and to follow through or move on. 

A Word on Wednesday: Heliotropic

Heliotropic: 

Turning or growing toward the light. Heliotropism can be easily seen in sunflowers, which slowly turn their large flowers so that they continually face the sun. However, the adjective heliotropic can describe any noun and any light source.

A heliotropic student turns toward 

the light of knowledge.

A heliotropic flower turns toward 

the light of the sun.

Plants classified as heliotropes have flowers and leaves, which turn toward the sun. Marigolds, poppies, sunflowers, and daisies are examples of heliotropes.

Daisies are commonplace both as a wildflower and in the beds of intentional gardeners. The daisy’s hardy character survives perennially. Many a season of indecision has been soothed by pulling petal by petal — loves me, loves me not. I consider the daisy to be my favorite flower. Despite it’s simple, common presence, it stands out to me.  Perhaps, it was the daisy that really picked me to guide me in moving to the light.

There is grace when one can turn to face the light and absorb its radiance. Like the daisy, I long to move toward the lights of inspiration, the lights of my life, and the light offered each dawn.

Turning to the light, and thereby from darkness or shadows is not a new bright idea. The phenomenon of heliotropism was known by the Ancient Greeks, demonstrated with the word heliotropium, meaning sun turn.  

As spring builds momentum, I am again reminded to turn to light, to chart with optimism, to navigate with intention to the moving source of good. 

A Word on Wednesday: Disappointed

I'm disappointed.
I could be angry, but I am too tired.
The world is too loud to be heard.

Hopefully, not too many more people have to die.
Hopefully, we can stop greed and arrogance.
Hopefully, we can truly love and care for one another as neighbors.