A Word on Wednesday: Optimism

Optimism is something to celebrate.

An optimist will remember the promise of spring on a blustery, winter day, believe in what's possible rather than dwell on the impossible, and live with more hope than worry. This glass-half-full mindset is shorthand for optimism.     

The noun, optimism, is primarily defined as a disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome. 

The word expect is key in looking at the definition. Optimists do not hope for or wish for, they expect. A true optimist will live without fear or doubt slowing them down. 

Further definitions of optimism are closer to its Latin and French Eighteenth Century roots. Optimism is a doctrine/teaching of a belief system:  

• that good ultimately predominates over evil in the world;

• that goodness pervades reality; or

• that the existing world is the best of all possible worlds.

In this way, optimism is faith. It is doctrine without contradiction, without hocus pocus, and without moral codes of conduct. Optimism also is a word without reference to a deity. It is simple, derived from Latin optimus best, superlative of bonus good. 

Optimism declares the world is good, a world where there is an ultimate triumph of good over evil. 

Optimists are not just looking to the bright side. Optimists are not just peering through rose-colored glasses. Optimists are more; they are believers. 

A Word on Wednesday: Recovery

I decided to wrap up my Mental Health series with the word recovery. The word recovery dates to the mid Fourteenth Century, from the Anglo-French recoverie; it speaks to a "return to health."  

Contemporary usage considers recovery as the act of recovering. This first definition acknowledges recovery is not a destination, but an act, indeed a continual act, of recovering. While it may not always remain conscious; recovery from illness is ongoing. This is true for mental and physical illness. 


Recovery can also refer to a restoration or return to health. Health, we must accept does not mean disease free or all clear. Health looks like living well in the context of the conditions present. 

We think about mental illness, from its symptoms, to its diagnosis, to its treatment, and we want to think of an end. We want to think cure. Symptoms come and go, flare up and subside, present and go dormant. Yet, the illness remains; the diagnosis remains true. 

We want recovery to mean cure. But it doesn't. Most mental illnesses are not curable. The hope lies in treatment and prevention. There is no sight of eradication, or even decline of occurrence.  However, one can make a commitment to act on recovering. This repeated action becomes a habit, and this healthy habit then becomes health. 

Today marks the last day of May. While, it seems every month is national something or other month. I do feel compelled each year to consider "Mental Health" during "Mental Health Month" in May. I wish there was no need for months of awareness. So this May, I devoted my words to relate to mental health. You can catch up here: Awareness, Patient, Stigma, and Diagnosis. 

Verse on Groundhog Day

Lake Michigan Feb. 2, 2017
By: Tara Meissner 

Six More Weeks

Hope peeks for cloudy skies;

Fearful of sun's reach

To cast one's own darkness.

Ugly. Timid. Rodent.

Watchful for the brightness,

Frightened by his shadow,

Turns inward for a stay.